Introduction to Energy Healing
Balance, clarity, and flow. When energy moves freely, the mind settles, emotions soften, and the body remembers how to heal itself.
At its core, energy healing recognizes that we are more than physical beings—we are energetic beings. Stress, trauma, limiting beliefs, and emotional overwhelm can create energetic blocks.
Energy healing gently releases those blocks and supports realignment on physical, emotional, mental, and spiritual levels.
What Energy Healing Can Support
Emotional balance & stress relief
Enabling your body to heal itself through clear energy
Clarity, grounding, and inner peace
Release of old patterns and energetic cords
Heart-centered healing and self-love
Spiritual connection and intuitive awareness
How It Feels
Many people experience deep relaxation, warmth or tingling, emotional release, vivid imagery, or a profound sense of peace and “coming home” to themselves. Each session is unique—your energy receives exactly what it needs.
A Gentle Reminder
Energy healing does not do the healing to you—it activates your own innate ability to heal. It’s a partnership between your soul, your energy field, and divine support.
Energy healing has existed for thousands of years and is deeply rooted in ancient Eastern traditions. While it may be gaining wider recognition today, these practices have long understood the body as an energetic system, with health dependent on balance and flow.
In Traditional Chinese Medicine (TCM), practitioners have taught for millennia about Qi—the life-force energy present in every living being. Qi (pronounced chee) is the vital energy that animates the body, supports all bodily functions, and sustains life itself. When Qi flows freely, the body remains in harmony; when it becomes blocked or imbalanced, illness can arise.
Practices such as acupuncture, herbal medicine, movement, and food therapy are designed to restore healthy Qi flow and rebalance the body’s energy.
Ancient Indian traditions have practiced energy healing for thousands of years.
In Sanskrit teachings, Prana, is understood as the universal life force, flowing through the body via energy centers known as chakras. Modalities such as Marma therapy, Pranic healing, and yoga are all types of healings focused on the body’s energy.
Ayurvedic energy work is based on the principle that restoring balance to Prana and the chakras supports physical, emotional, and spiritual well-being. As chronic illness, stress, and imbalance continue to rise globally, there has been a renewed interest in these ancient philosophies as complementary approaches to modern Western medicine. Practices such as yoga, acupuncture, and Ayurvedic therapies are increasingly embraced for their ability to support healing, reduce stress, and enhance overall quality of life.
While scientific research on these traditions is still limited, their longevity speaks volumes—they have supported humanity for thousands of years. Today, more people are opening themselves to energy-based modalities, finding meaningful relief and deeper alignment through these practices.
Below, you will find an overview of various energy healing modalities, the core elements they share, and the form of energy healing practiced at A History of Angels—known as ASHATI Energy Healing.
ASHATI Energy Healing
ASHATI Energy Healing is a powerful, yet gentle, form of high-frequency energy healing that works beyond the physical body, supporting healing on energetic, emotional, mental, and spiritual levels. Rather than focusing on symptoms, ASHATI works at the root—where imbalances are created in the energy field.
ASHATI uses high-vibrational energies to help dissolve energetic blockages, release outdated patterns, and restore harmony within the body’s subtle energy systems delivered from the higher realms. These frequencies interact with the body’s innate intelligence, your Higher Self, allowing healing to unfold naturally and at the pace that is right for each individual.
Similar to other energy healing modalities that work primarily with chakras and hands-on techniques, ASHATI operates multidimensionally. It supports the clearing of deep energetic imprints, past experiences, and unconscious patterns that may no longer serve you. As these layers are released, many people experience a sense of lightness, clarity, emotional relief, and renewed alignment with their true self.
ASHATI does not force change. Instead, it creates a safe energetic environment where the body, mind, and soul can reconnect and recalibrate. Each session is unique—guided by your energy and supported by higher states of consciousness and divine light.
Many people seek ASHATI Energy Healing for:
Emotional and energetic release
Stress and nervous system regulation
Spiritual alignment and awakening
Clearing old patterns and energetic fatigue
A deeper sense of peace, balance, and connection
ASHATI Energy Healing is not a replacement for medical or psychological care, but a complementary modality that supports the body’s natural healing abilities and the soul’s evolution.
Energy healing is practiced across many cultures and modalities, but most systems share a common set of foundational elements. These elements describe how energy healing works and what it engages within the human system.
Core Elements of Energy Healing
1. Life-Force Energy
Every energy healing tradition recognizes a vital force that animates all living things (known by different names across cultures). Health is associated with the free, balanced flow of this energy; imbalance or stagnation is believed to contribute to illness or distress.
2. Intention & Consciousness
Focused intention is central to energy healing. The practitioner’s awareness, presence, and clarity help guide energy where it is needed. Conscious intention acts as a directing force for healing energy.
3. The Energy Body (Subtle Body)
Beyond the physical body, energy healing works with the subtle body—often described as layers of energy that include emotional, mental, and spiritual aspects. These layers store experiences, beliefs, and unresolved patterns.
4. Chakras / Energy Centers
Many systems recognize energy centers within the body that regulate physical, emotional, and spiritual functions. Balanced energy centers support vitality and emotional stability; imbalances may affect overall well-being.
5. Flow & Balance
Energy healing aims to restore natural flow and equilibrium. Rather than forcing change, it supports the body’s ability to self-regulate and return to harmony.
6. Clearing & Release
A key element is releasing blocked, stagnant, or outdated energy—often linked to stress, trauma, emotional wounds, or limiting beliefs. Clearing creates space for renewal and integration.
7. Grounding & Integration
Healing energy must be anchored into the body and daily life. Grounding ensures that insights and energetic shifts are integrated gently and sustainably.
8. Connection to Higher or Universal Energy
Many modalities work with universal, divine, or high-frequency energies that exist beyond the personal self. This connection supports healing beyond the ego or analytical mind.
9. The Body’s Innate Healing Intelligence
Energy healing does not “heal” the body directly—it activates the body’s natural intelligence and capacity to heal itself. The practitioner facilitates; the body responds.
10. Presence, Stillness & Trust
Deep healing often occurs in states of calm, receptivity, and trust. Stillness allows the nervous system to relax and energy to reorganize naturally.
What is a Chakra?
A chakra is an energy center within the body that regulates the flow of life-force energy through our physical, emotional, mental, and spiritual systems. The word chakra comes from Sanskrit and means “wheel” or “disk,” symbolizing how energy moves and spins within us.
Chakras act as bridges between the physical body and the subtle energy body. Each chakra corresponds to specific organs, emotions, behaviors, and states of consciousness. When a chakra is open and balanced, energy flows freely and we experience greater well-being. When a chakra is blocked or imbalanced, it can affect us emotionally, mentally, or physically.
The Seven Main Chakras
Root Chakra – Safety, grounding, stability (Archangel Gabriel)
Sacral Chakra – Emotions, creativity, pleasure (Archangel Gabriel)
Solar Plexus Chakra – Personal power, confidence (Archangel Uriel)
Heart Chakra – Love, compassion, connection (Archangel Chamuel)
Throat Chakra – Communication, truth, expression (Archangel Michael)
Third Eye Chakra – Intuition, insight, inner wisdom (Archangel Raphael)
Crown Chakra – Spiritual connection, higher consciousness (Archangel Jophiel)
Energy healing works to clear, balance, and realign the chakras so energy can move naturally through the body. Rather than forcing change, chakra work supports the body’s innate intelligence and its ability to return to harmony.
In essence, chakras are gateways—where energy, consciousness, and the physical body meet.
Chakras in ASHATI Energy Healing
In ASHATI Energy Healing, chakras are not treated as isolated points, but as part of a larger, interconnected energetic system. I focus on healing one chakra at a time, spending a few minutes on each. ASHATI energy healing allows for divine energies to naturally flow through all chakras in a healing. Intuitively I tune in to your energy and heal where I am guided.
ASHATI energy supports the clearing of deep energetic imprints and patterns that may be held within the chakras—often formed through life experiences, emotional wounds, stress, or unconscious beliefs. As these layers are gently released, the chakras recalibrate on their own, returning to their natural state of balance and coherence.
Unlike modalities that actively manipulate or “force open” chakras, ASHATI creates a supportive energetic environment where the body’s innate intelligence determines what is ready to heal. This allows chakra alignment to occur organically and in alignment with the soul’s timing and your higher self.
Many people experience a sense of grounding, emotional release, heightened intuition, or deep heart-centered awareness as the chakras realign. Over time, this balanced flow of energy supports greater resilience, clarity, spiritual connection, and inner peace.
In ASHATI Energy Healing, the goal is not to fix or control the chakras—but to restore harmony, allowing the entire energy system to function as it was originally designed.
